2026-3-5
2026-3-11
Costa Rica, Santa Teresa
Immerse yourself fully into a week unplugged from reality and tapped into the sacred energy of Sisterhood, Ease & Flow.
Together, we reclaim our Divinity by prioritizing self, releasing the weight of daily responsibilities, regulating the nervous system, harnessing the medicine of sisterhood, and intentional self-care through transformative practices inspired by Costa Rica’s wellness and holistic traditions
Woman of God…. Why are you burning out using Effort in a place you were designed to Flow ? Because while grit & effort is where you might find achievement, Ease & Flow is where you find Authority
Let go of emotional, physical, and energetic blockages through intentional practices like scream therapy, fire ceremonies, and breathwork. This phase is about shedding what no longer serves you.
Align with your divine feminine energy by honoring your body, emotions, and intuition. This includes womb healing, yoni steams, movement, and learning to balance the divine masculine without self-sacrifice
Embrace deep rest, stillness, and trust. This is where you learn to let go, receive, and recharge through sacred naps, floating meditation, aromatherapy, and restorative touch
Emerge as an elevated version of yourself, fully standing in your power. This final phase integrates all the lessons from the retreat
We’re here to support you on your journey with Lupus. Whether you have questions, need resources, or just want to connect. Our dedicated team is ready to assist you with any inquiries and provide the help you need.
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